BIO

Adrienne Lerfald is a Florida Native! She has been an educator in the Manatee county school system for 14 years. She is a RYT 500 yoga instructor, a certified Reiki Master, and currently in training to become a Yoga Therapist. In feeling the need to provide services that feed our souls, she created Love’s Parden Yoga & Boutique to offer products, workshops, & classes that promote inner peace and wellness. 

 

Class Info:

Mondays 6:00-7:00pm

GENTLE YOGA (beginner friendly): A great introduction to yoga and provides a gentle reentry to body conditioning. The class offers traditional Inegyar inspired hatha yoga instruction with an emphasis on proper alignment, breathing, gentle stretching, and stress relieving poses. 

Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized. 

Please click the link below to sign up! (Link to come later)

 

Thursdays 6:00-7:15pm

RESTORATIVE AROMA YOGA: This class gently restores the body and mind. A restorative yoga class typically involves only five or six poses. Students are supported by props that allow for relaxation & rest. Poses are held for 5 minutes or more. Restorative poses may include light twists, seated forward folds, and gentle backbends. It’s a great way to re-set the nervous system and to honor and care for your body. This class uses essential oils. 

Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized. 

Please click the link below to sign up! (Link to come later)

Additional Yoga Classes

Class Schedule 

Reservations Required 

Sunday’s (Online) 10am-11am

Tuesday’s 6pm-7pm

Thursday’s 6:30pm-7:30pm

Class Fee $10

Please bring your own mat.

For more information please contact:

   Jennifer: 941-383-5649

Adrienne 941-565-1401

  Laura: 941-704-3508

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